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Live Better

Water Is The Source of Life

The average adult human body is composed of 60% water. In fact, all of our vital organs* contain different levels of water.¹

human body water levels

Water is one of the most important needs of the human body and helps with the following functions:

  • Keeping your body at the right temperature.
  • Removing waste products from the body.
  • Transporting nutrients from food through the digestive tract, and moving them to the cells via the blood stream.
  • Acting as a lubricant for the joints and as a shock absorber for sensitive tissue.

* adults
¹ Mitchell et al. The Journal of Biological chemistry, 1945: 625-637