Encourage your child to adopt healthy hydration habits!
It’s essential that your child adopts healthy habits from an early age by drinking water at home, at school and at any other moment when you are not with them.
Water daily intakes* (from drinks) are based on the observation of the beverage consumption habits in different countries (US & Europe). Daily water needs (from drinks) depend on age and sex of the children**:
US
| Child's age (years) |
Adequate intake of water (from drinks) |
( l/day) |
| 4 to 8 |
1.2l |
|
| 9 to 13 |
1.6l for a girl / 1.8l for a boy |
|
EUROPE
| Child's age (years) |
Adequate intake of water (from drinks) |
( l/day) |
| 4 to 8 |
1.1l |
|
| 9 to 13 |
1.3l for a girl / 1.5l for a boy |
|
* For a healthy sedentary child living in temperate climates
** Jéquier E and Constant F. Cahiers de Nutrition et de Diététique (2009 in press): Pourquoi faut-il boire de l’eau ? Pour maintenir la balance hydrique (Why should we drink water? To maintain the water balance)
Nestlé Pure Life offers affordable water with the Nestlé guarantee. Because children enjoy its pleasant taste, with Nestlé Pure Life, being well hydrated every day is easier for you and your children!
With NESTLE PURE LIFE, it’s easy!