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Water Is The Source of Life

The average adult human body is composed of 60% water. In fact, all of our vital organs^* contain different levels of water.¹

Water is one of the most important constituents of the human body and helps with the following functions:

1. Keeping your body at the right temperature.
2. Removing waste products from the body.
3. Transporting nutrients to cells. Water is major component of blood.

To learn more about hydration, select any of our informative articles listed on the left.

^* adults
¹ Mitchell et al. The Journal of Biological chemistry, 1945: 625-637